Don’t Worry About Things You Can’t Change

Don’t Worry About Things You Can’t Change: Time and again, when I face a challenge in my own life, I return to The Serenity Prayer of Reinhold Niebuhr: “God, give us the grace to accept with serenity the things that cannot be changed, courage to change the things which should be changed, and the wisdom to distinguish one from the other.” One gentleman who went through an exercise found that 56 percent of his worries related to things that would likely never happen; 26 percent were about past actions that could not be changed; 8 percent related to the opinions of people whose opinions really did not matter to him; 4 percent concerned personal health issues that he had since resolved: and only 6 percent concerned real issues worthy of his attention. By identifying and then letting go of the worries he could do nothing about or that were a complete waste of his energy, this man eliminated 94 percent of the problems that had plagued him.